Build a lasting active lifestyle
Achieve your goals and overcome obstacles in your life
Develop essential self defense skills
"My wife and I recently started adult classes in the evenings. I cannot say enough about the instructor's expertise and professionalism. A great workout while learning self defense at the same time. There hasn't been a night that I left the mats without sweating - and that's a good thing."
"I'm really enjoying the class. The instructors are so patient and the other students are very friendly."
"I've had experience with other martial art schools. Concord Taekwondo is the one I decided on for not only myself but had my entire family."
Master Your Life
Our adult martial arts classes are separate from children. We are well aware of the needs each age group requires and we provide for those needs in having very flexible schedule.
When you practice Taekwondo, your body produces endorphins, which make you feel better and happier. While the exercise helps some people sleep better and greater self-esteem. Plus, Taekwondo can give you a real sense of accomplishment from achieving your fitness goals.
- respect for self and for others
- self discipline
- self-confidence and a warrior mindset
Students learn to step up to challenges, overcome obstacles and become role models for others.
You don't need to be in shape first. In fact, many beginner students have never exercised regularly before trying their first Taekwondo class.
We all encounter stress in our daily lives. Training in martial arts can give us the power to proactively deal with stress, and become more positive through training. What martial arts can do that other types of exercise are sorely lacking is the opportunity to exercise not just your body, but also your mind and spirit!
Build Muscle Tone
Our adult training program delivers a comprehensive fitness experience. Our workouts are tailored to the varying skill levels of our students with targeted area exercise and cardiovascular conditioning. Martial arts increases your balance, flexibility, coordination, and strength! You’ll notice a positive change in your health, and your body within the first few weeks of training!
One of the most famous, and well known advantages of training in Taekwondo is the development of self-defense skills. Through our martial arts curriculum, you’ll learn the essential blocking and striking techniques for self-defense.
Contrary to popular belief, no one is born a leader. Anyone and everyone can develop the skills needed to be a successful leader! Training in martial arts will give you the tools to set and achieve your goals.